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How To Overcome Anxiety for Better Outcomes
Each day presents us with new challenges, opportunities for personal growth, and empowerment. However, the most daunting ones can trigger anxiety, especially when we feel we lack the natural talent or the necessary skills to overcome them. Negative comments from others, such as ‘It’s time to give up; you will never make it!’ can exacerbate this anxiety. But remember, these are just hurdles on your path to success, not showstoppers.
Negativity hits each of us occasionally, and we wonder whether we will make a fool of ourselves or if there is a way past the situation to focus on what we most desire. Time and again, anxiety kicks in due to these matters, raising the question: Is it possible to overcome the stress for better outcomes, or do I need to face the blunt facts shared with me that it’s time to give up?
My Story
A Positive Mindset Will Get You to Goal and Beyond
Live Life Without Regret.
We only have one life to live. Imagine how you might feel if you did not give an issue your all to correct it and move on. If you can’t fix a problem, ask a friend for help or hire help as necessary.
I sincerely appreciate that Executives Diary Magazine has published my story and posted it on LinkedIn. My experiences are meant to inspire readers to reconsider their seemingly low points, assure them that they are not alone, and encourage the reconstruction of thinking to reach new heights. Sometimes, walking alone is necessary to motivate our mind, body, and spirit to achieve new heights. Without a doubt, a positive mindset opens many more doors.
Embrace Your Long-Term Vision Always
Before you sleep at night, make it a habit to recall what you ultimately want to accomplish. Upon awakening, do the same, plus review the goals necessary to complete that day to move a baby step further toward your distant achievement.
Motivational Thoughts to Embrace:
- We only have one life to live; it’s our duty to live it our way.
- Realize that statistics are temporary.
- Tomorrow is a blank canvas; begin painting your future today.
Take A Time-Out for Yourself
Long ago, I was taught that a computer must be rebooted when it isn’t operating correctly, and it’s wise today to do the same for ourselves. Accordingly, when anxiety on any level hits, and depending upon the weather, make time to enjoy the outdoors with a run, hike, walk, or bike ride, allowing your mind to wander. In the wintertime, go to the gym to strengthen your muscles, body, and mind; even better, find time to do so all year!
All the while, allow free-flowing thought that suddenly appears to be your magic wand, bringing new ideas to mind. Give each one due consideration to begin with the recurring one while advancing to testing, revision, and testing again to ensure it works well and complements the other strategies already in place. Creative projects and embracing memorable songs can open our minds to previously missed ideas.
The lyric titles that speak to me are:
‘Listen to the Music,’ by the Doobie Brothers
‘The Answer is Blowing In the Wind,’ by Cat Stevens.
Focus On the Worst to Realize the Best
Most of us ‘have been there,’ from annoyances to seeming catastrophes. Reflecting on how far we have come is always good when we have troublesome days, particularly when the next disaster hits. Use it to give yourself a pep talk to move past the dilemma and return to what matters most.
In Conclusion: Overcome Anxiety for Better Outcomes
Finally, we only have one life to live. Acknowledging this fact leads to realizing that we must live without regret. When we commit to fixing small or significant issues, we can look back and realize how far we have come. Finally, embrace the community spirit by sharing the best of what you learn, feel the joy for all you have accomplished and shared in your lifetime, and live life to its fullest!
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Sales Tips: Overcome Anxiety for Better Outcomes
- Know the needs and desires of your audience, including your next new employer, in detail. Be Inspired and Inspiring!
- Mastering the art of branding yourself with impact is not just a marketing tool; it’s a strategic move that can significantly boost your business growth.
- Reconcile with the fact that everyone hits a snag that needs fixing and that you are not alone but in good company.
- As issues hit, attend to them or ask for help immediately to avoid wasting valuable time.
- Upon realizing extensive research or training is necessary, keep your eye on the outcome and how you may benefit.
- Exercise or do creative projects in your spare time to allow your thoughts to flow and innovative ideas to develop.
- Every evening and each morning, remind yourself of your long-term goal and realize how far you have come to date.
- Commit to attending to one task daily that coincides with your long-term vision.
- Accept new ideas and collaborative offers to select the ones that work well for you.
- Celebrate Success.
Today’s insights are provided to help you achieve the Smooth Sale!
RESOURCES FOR PERSONAL AND BUSINESS GROWTH:
Advisorpedia Publishes information to help advisors build their practice, and those interested in the markets choose investments and find inspiration.
BabyBoomer – A trusted media source that collects and curates all the news and resources, plus offers a wide variety of excellent courses for the Baby Boomer generation.
BizCatalyst360 Presents a life, culture, and biz new media digest as a hub of creative expression and personal growth.
CatCat: Build your future one skill at a time.
ContactOut is a web-based platform that enables users to search for contact information and uncover contact details, including email addresses, phone numbers, and other personal data.
Executives Diary Magazine Features leaders from varying fields sharing their inspiring stories, including Elinor Stutz.
Fedica Realize your followers’ interests to create tailored content to encourage a returning and referring clientele.
Greg Jenkins Consulting LLC – Helping organizations realize the value of diversity to build inclusive, evolving, high-performing cultures.
Growth Hackers – Helping businesses globally grow with lead generation, growth marketing, conversion rate optimization, data analytics, user acquisition, retention, and sales.
Humanology International Institute – The institution that develops and safeguards humanology as a discipline worldwide.
Inclusion Allies Coalition: “Everyone is welcome here.” Learn more to train teams and join the advocacy program.
Internet Advisor Find the internet service right for you among 2083 internet providers across 36,380 cities; plus, Cellphonedeal compiles excellent deals on phones, plans, and prepaid to furnish you with the best options in your area.
Inspired Movie Inspiration is a game changer for most; apply to an inspiring guiding light in conjunction with Producer/Director of the Inspired movie Patryk Wezowski,
Kred Connect with top-rated influencers to learn from and grow your networks.
LinktoEXPERT “It is not who you know – who knows you and what your expertise can do for them, plus understand the value of hiring you.”
Lotus Solution LLC Helps organizations create diversity and inclusion to ensure fairness and work through customized consulting, training, and keynote speeches.
Onalytica: Find relevant influencers for your brand.
SalesPop! Purveyors of Prosperity; How to Compete against Yourself to Excel in Your Career.
Simma Lieberman, “The Inclusionist,” helps develop inclusive leaders from the inside out to champion diversity and build equitable, inclusive cultures at every level.
Yoroflow offers a comprehensive suite of digital workplace platforms to help you streamline your day-to-day operations, manage your finances, and grow your business.
Vunela Provides a unique opportunity to view Videos and read articles by World Leaders.
Win Win Women is the world’s only interactive network and an international community for women. Women WIN when they receive solutions + Experts WIN when they provide solutions = Win Win Women.
